body-mind harmony : ​ค้นหาหนังสือธรรมะ หน้า 12 / 108

Part Four: Harmony Within the Family BUDDHA BOX: Interesting Historical Note: The man whom we call the Buddha said this about the afterlife: "A cloudy mind before death will lead one to the unfortunat

In this section, we delve into the teachings of the Buddha concerning the afterlife, highlighting the significance of one's mental state prior to death. According to Buddha, a cloudy mind leads to dug

23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and

In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indifference towards external distractions

Journey to Joy 254 simple instructions as they were given, step by step, by my teaching monk. First, closing my eyes gently and relaxing every part of my body, I listened only to the soothing sound of

In this chapter, the author recounts a transformative experience guided by a teaching monk. Through simple, step-by-step instructions, they learned to close their eyes, relax their body, and focus on

Meditation in Everyday Life daily activities, we should regularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our minds to the medi

Meditation can seamlessly fit into daily life by centering our minds at the body's center, located 2 finger-widths above the navel. Throughout the day, engage with a meditation object like a crystal,

A person who has the Dhamma for Laypersons (Gharāvās-dhamma) must display four regular habits: 1. Habit of Responsibility – Whatever the task at hand, he must do it to the best of his ability, in t

A person who follows the Dhamma for Laypersons exhibits four habits: responsibility, self-training, endurance, and sacrifice. These traits ensure self-reliance and leadership within families. In marri

attention at the centre of that object, by imagining that there is an additional tiny star visible there. Focus your mind continuously on the tiny star at the centre of the object of meditation. The m

This text outlines a meditation technique centered on visualizing a tiny star within the meditation object, promoting a perfect stillness of the mind. As the practitioner focuses on this 'Pāṭhama-magg

IT M OM KANLAYA AYANAMIT LETTERS FI MIT LETTERS FROM KANLAYANAN FROM KANLAYANAMIT LETTERS FROM KANL อ NAMIT LETTERS FROM KANLAYANAMIT LETTERS FROM IS FROM KANL/ KANLAYANAN/ MIT LETTERS f/ ROM KANLAYAN

IT M OM KANLAYA AYANAMIT LETTERS FI MIT LETTERS FROM KANLAYANAN FROM KANLAYANAMIT LETTERS FROM KANL อ NAMIT LETTERS FROM KANLAYANAMIT LETTERS FROM IS FROM KANL/ KANLAYANAN/ MIT LETTERS f/ ROM KANLAYAN

101; enlightenment mechanism, chanting, Dhammacakkapavattana explained by Dhammakaya 111; Sutta 10-11, 209-16 knowledge arising to reach enlightenment 140-1; practice 94, metaphors: dog and lion 94; g

This text delves into various aspects of Buddhism, focusing on the mechanisms of enlightenment through chanting and the Dhammacakkapavattana Sutta. The practices necessary for attaining enlightenment

Universal Goodness : 99 (3) The Problems Caused by the Economy: Human beings differ in terms of habits, the level of diligence, the level of intelligence and intellect, etc. What everyone has in comm

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Part Three Harmony in the Family 157 Chapter 15 Creating Harmony in the Family 159 Chapter 16 What Should Parents Do When Their Children Do Not Get Along? 165 Chapter 32 Teaching Children to Live by t

Part Three of the book focuses on creating harmony in the family and the roles of parents in ensuring a peaceful and loving environment. Topics include what parents should do when their children do no

Part Three ~ Harmony in the Family 157 Chapter 15 Creating Harmony in the Family 159 Chapter 16 What Should Parents Do When Their Children Do Not Get Along? 165 Chapter 17 Remedying the Situation When

This section explores vital aspects of family dynamics, including creating harmony, handling sibling conflicts, and instilling compassion in children toward vulnerable relatives. It further delves int

MEDITATION TECHNIQUE 28. Letting Go & Opening Up Let go for good of all the things that are the foes to progress in your meditation. However, open up to the things that enhance your meditation and stu

This text discusses important meditation techniques including the concept of letting go of distractions that hinder meditation progress while embracing elements that enhance the practice. It emphasize

This corresponds to the set of four activities41 belonging to a Stream-attainer (sotāpattiyānga) which brings about other sets of qualities. The titles ‘born of dhamma’ (dhammaja) and ‘created by dham

This content discusses the process of spiritual attainment through dhamma, emphasizing four key activities that lead to the emergence of noble qualities. It highlights how listening to the Buddha's te

Suzanne Jeffrey concentrate on the inside, or inside our center, it is impossible for kilesa to exist. Whenever you are angry, your mind goes outside. It is easy to get hooked, easy to be angry. The

In this insightful discussion on meditation, Luang Por explains how the mind often drifts outside our center, leading to anger and distraction from self-awareness. By focusing inward and engaging in g

- Placing the attention at the center of the body without visualizing. When one visualizes the mental object continuously, the mental object will gradually change in nature in accordance with the incr

การทำสมาธิแบบธรรมกายมุ่งเน้นไปที่การวางจิตใจ ณ ศูนย์กลางของร่างกายโดยไม่ต้องมองเห็นภาพภายนอก การตั้งใจภาพที่แท้จริงนำไปสู่การให้ความชัดเจนในจิต เพราะเมื่อจิตอยู่ในสภาวะสงบจะเกิดภาพที่สามารถขยายหรือหรื

4 Seas of Fire Appamattā satimanto Susilā hoti bhikkhavo Susamāhita saṅkappā Sacittam anurakkhatha Those who see the danger in the cycle of existence should not be reckless, should have mindfulness,

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disadvantage?" อะไรครับ? (อืม...เป็นเรื่องเข้าใจยากนะครับ แต่ผมเข้าใจว่าคุณหมายถึงอะไร แล้วโทษประการที่สองคือ "It's vengefulness. Generally, those that have been harmed try to avenge themselves for th

disadvantage?" อะไรครับ? (อืม...เป็นเรื่องเข้าใจยากนะครับ แต่ผมเข้าใจว่าคุณหมายถึงอะไร แล้วโทษประการที่สองคือ "It's vengefulness. Generally, those that have been harmed try to avenge themselves for th

ในทำนองเดียวกัน ชีวิตของเราก็ไม่ได้มีความมั่นคงแน่นอน มีแต่ความผันแปรไม่ยั่งยืน ซึ่ง ทำให้พวกเราแวดล้อมไปด้วยสิ่งอันน่าหวาดวิตกมากมาย เช่น ความตาย ความเจ็บป่วย ความ แก่ การสูญเสียทรัพย์สินเงินทอง การส

ในทำนองเดียวกัน ชีวิตของเราก็ไม่ได้มีความมั่นคงแน่นอน มีแต่ความผันแปรไม่ยั่งยืน ซึ่ง ทำให้พวกเราแวดล้อมไปด้วยสิ่งอันน่าหวาดวิตกมากมาย เช่น ความตาย ความเจ็บป่วย ความ แก่ การสูญเสียทรัพย์สินเงินทอง การส

Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c

This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a

"Tomorrow The World Will Change Testimonies from Inner Peace Pioneers " The peace starts with me as an individual. For every individual who comes to meditate and develops that peace It means 'another

The text discusses the importance of meditation in achieving personal peace, highlighting the experiences of practitioners in South Africa. It emphasizes that meditation is accessible to everyone, reg